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	<title>JofArnold.com</title>
	<link>http://jofarnold.com</link>
	<description>Rantings of an internet adventurer</description>
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		<title>GymFu &#8211; motivating fitness minigames</title>
		<description><![CDATA[You know you are busy when you don&#8217;t even blog about your own company! So I thought I&#8217;d take a few minutes out to introduce our new baby. It took months of part-time working, late nights, traveling (why oh why does Benjie have to live about 200 miles away by train), pizzas, takeaways, blagging, sleeping [...]]]></description>
		<link>http://jofarnold.com/2009/01/06/gymfu-motivating-fitness-minigames/</link>
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		<title>Lifehack: Carry Your Portfolio on Your iPhone</title>
		<description><![CDATA[This idea straddles the thin line between &#8220;stupid&#8221; and &#8220;simple&#8221;, but for me it&#8217;s a WIN. So here&#8217;s the scene &#8211; you&#8217;re at a networking event and someone asks you &#8220;what great projects have you done?&#8221;  If you&#8217;re lucky, you might be able to blurt out something the other person will already know&#8230; but it&#8217;s [...]]]></description>
		<link>http://jofarnold.com/2008/09/10/lifehack-carry-your-portfolio-on-your-iphone/</link>
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